Family Food, LLC fhealth, dietitian, virtual nutrition counseling, picky eaters, philadelphia, 19146, bucks, montgomery, chester, delaware

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The Nutrition Experts

At Family Food, we rely on Registered Dietitians, the nutrition experts to provide you with the best nutrition counseling.

Nutrition Counseling From Registered Dietitians

Evidence based nutrition counseling at your home, work or virtually.

  • AT HOME

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  • AT WORK

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  • VIRTUALLY

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  • GYM

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  • DOCTOR'S OFFICE

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  • Unlimited Answers To All Your Nutrition Questions

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    CLIENT TESTIMONIALS

    • The nutritionist was very helpful. She asked good questions and was very knowledgeable and sensitive. I feel encouraged that I can be successful in reaching my goals.

      Florence Bratcher
    • The counseling session was great! The nutritionist was really accessible and helpful. Nice but firm about suggestions. This really helped me understand more about my diet. Thanks!

      Rebekah
    • The session was very informative and helpful. The representative was very knowledgable regarding nutrition and made some correlations with my goals and what I need to do to achieve them. She was also encouraging.

      Heather
    • Stefanie was very helpful giving me Ideas on how to add proteins and Omega 3s to my diet. All the while not to derail my weight loss efforts.

      Stefanie

    THE FAMILY FOOD BLOG


    The most reliable evidence-based nutrition information on child and adult nutrition.
    • Happy National Nutrition Month!
      Posted on Thursday 7th March, 2019

      By Carlie Saint-Laurent Beaucejour, RD,LDN Did you know March is National Nutrition Month? Since 1973 the Academy of Nutrition and Dietetics (formerly known as American Dietetic Association) have been celebrating national nutrition month in March. The purpose of this platform is to promote awareness of the “power of food”, educate the public on nutrition, and […]

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    • Breastfeeding: Top 10 Q & A
      Posted on Wednesday 30th January, 2019

      By Jessie Funchion, MS, RD, LDN 1)    How long is it recommended to breastfeed?  6 months exclusive breastfeeding (according to AAP/WHO/AND), and ideally longer with complementary foods. The AAP recommends at least 1 year and the WHO recommends at least 2 years.  2)    How long does a feeding session take? How much milk is the baby getting?  […]

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    • Tracking Methods
      Posted on Wednesday 23rd January, 2019

      By Elizabeth May, RDN, CSOWM, LDN This is the time of year when many of us are focusing on our goals and getting back to meal planning, tracking and weight loss. We know that self-monitoring is the single most effective strategy for weight loss, so let’s talk about tracking! Apps to Track – LoseIt – […]

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