With the new year right around the corner, we are all taking a closer look at the health and wellness of ourselves and our families. Here at Family Food, our team of registered dietitians specialize in pediatric, child, and family nutrition, picky eating, healthy eating during pregnancy, weight loss or gain, and disease management and prevention, just to name a few! Below are some of the services offered by Family Food that will help you and your loved ones on your journey to achieving healthy bodies, happy tummies, and enjoyable mealtimes.

One of the services that we offer at Family Food is individualized nutrition counseling Philadelphia sessions during which an RD will come to your home and address any nutrition concerns you may have regarding your child or family. Got a little one that won’t touch anything green? Tired of the mealtime meltdowns? We’ve got you covered! If you have a group of friends or parents that are also looking for some guidance regarding family nutrition, consider signing up for our group nutrition classes. They can be held at the location of your choice so that an RD can offer pointers on how to combat picky eating, make mealtimes more harmonious, or fuel your kiddo for a sport or activity. Another plus? The cost can be divided among all of the parents so that everyone gets the same helpful advice but pays less!

To address your own personal concerns, Family Food also conducts adult nutrition counseling so that we can work with you one-on-one to address any nutrition-related questions you may have or assist you in managing your weight, cholesterol, high blood pressure, diabetes, or establishing a healthy eating plan during pregnancy or for overall health and vitality.

Individualized nutrition sessions or adult nutrition counseling visits are FREE if you have Independence Blue Cross Personal Choice or PPO health insurance, Amerihealth, or Keystone Health Plan East! You are entitiled to 6 FREE visits per calendar year, so don’t forget to redeem your remaining FREE visits by December 31st! It’s not too late – call us today to set up an appointment at 1-800-203-8657.

Family food also partners with companies to provide nutrition education at the job site. One of our dietitians can visit your office on a weekly basis to provide individualized nutrition counseling sessions to employees. All services are covered by the employee’s health insurance, so there is no cost to the company of the employee! Family Food is currently accepting partnerships with companies who offer Independence Blue Cross and Keystone Health Plan East health insurance plans to their employees.

For hourly rates or more information regarding a specific service, visit our Services page here.

If there is anything we can do to help your family establish healthy habits to last into the new year and beyond, don’t hesitate to let us know by phone or e-mail, or contact us on Facebook and Twitter @FamilyFoodLLC!




I had a great 1st visit with the nutritionist. I went to get tips on changing by diet, but got much more. I was able to set a physical activity and nutrition goal. The nutritionist was knowledgeable and helpful.

I am so grateful for the stellar support and advice provided by Meghan, the dietitian I'm working with. She is both knowledgeable and kind, and it's a deeply productive journey. Thank you."



Consulting with a Family Food nutritionist is turning out to be helpful in my effort to live healthy. The consultations are a way of having a sense of accountability and I get helpful feedback on my dietary decisions.



Great nutrition experts who inspire you! I am happy with the nutrition specialists at Family Food. They make me excited about nutrition, answer all my questions, and provide excellent recommendations! Thank you!!



Very professional experience. I felt she listened to my needs and adjusted to personalize my nutrition needs.



My initial appointment was helpful - helped me consider new ways of addressing some problem areas for me and helped set attainable, concrete goals.



Insightful and Informative. She was very attentive and helpful. She gave excellent tips on what to do and eat to meet my goal weight.



I feel confident about the changes we made to my goals and look forward to implementing them into my everyday routine. The health adviser was very helpful and didn't make me feel shameful for not meeting all my previous goals.



I highly recommend Family Food. The nutritionist, Erika is helpful and provides great information and positive feedback.



I had an excellent experience with the representative from Family Food. She really read into what I was telling her and offered excellent advice that I am already able to implement after one visit. She also helped to make the best use of the hour long session. Very good time management!



I met with a dietician for the first time and I had an idea of what to expect but I find this to be an invaluable resource because I have already received great ideas of things to use for meal planning and I also received more information of how to read nutrition labels. I am looking forward to my next appointment.



I really enjoyed my first session with Christine. She provided me with a lot of solid information on issues I was not aware of and positive reinforcement for behaviors I have already engaged in. I outlined specific goals I would like to work on with her guidance and she gave me some initial steps to start. I found what she had to say respectful of the space I am in and cognizant of obstacles to making lifestyle and lifelong changes.



I walked in without any specific questions/concerns, and my counseling was well-guided and ended up helping me see specific small changes that I can make to keep me on-track with my nutrition goals. Solutions fit my lifestyle and were not cookie-cutter, which is fantastic. I was able to start making improvements immediately. Thank you!



I am finding the sessions helpful and a good way to talk through improving habits and making better food choices.



I am very happy this program exists. It has been very helpful and informative. My deitition is very nice and intelligent I am happy to have her help and support.



The Family Food blog

The most reliable evidence-based nutrition information on child and adult nutrition.

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