By Jessie Funchion, MS, RD, LDN What is fasting? A partial or total abstention from all foods or a select abstention from prohibited foods. What are the different types of fasting? 1) Intermittent fasting – cycle between periods of eating and...
by Heather A. Goesch, MPH, RDN, LDN Maybe you live in a coastal region at risk of hurricanes and flooding. Or an area susceptible to powerful thunderstorms, tornadoes or wildfires. Or perhaps a part of the world that deals with heavy snow and damaging winter weather....
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