Looking for a fresh summer treat? Skip the water ice and ice pops loaded with added sugars and try something simple at home. Have some fun with this recipe, get creative and have your kids get involved in the process. Have them pick out a fun new seasonal fruit to...
Are you watching your sugar intake? Added sugars can be found in many products. Of course the usual suspects include candies, sweets and sugar sweetened beverages such as soda, but added sugars can be found in many other foods including whole wheat bread and greek...
Take a look at an area of grass. Do you see those pesky, yellow flowered weeds; ever think of eating them? Dandelion greens are a surprisingly nutritious food. It may seem taboo to eat something that is known as such a nuisance, but it is a great way to switch up...
According to the EPA, more than 36 million tons of food waste was generated, with only five percent diverted from landfills and incinerators for composting in 2012. Use this infographic to help guide you on your journey to reduce waste. Resources: ...
During the warm months of summer, the amount of illnesses tends to rise. Those toasty summer days allow for naturally found bacteria to multiply. With a few simple steps, you can help reduce your chance of becoming ill, specifically from foodborne illness....
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