Family Food team of board certified Registered Dietitians empower parents to create positive mealtimes and environments for children optimizing nutritional health. YOU have the ability to positively impact the nutritional status of your child! Family Food will help you create an eating environment that promotes a healthy weight, increased nutritious food intake, and happy mealtimes with your children.
Registered Dietitians are the nutrition experts in a variety of nutrition related areas. A Family Food Registered Dietitian will work with you to address the nutrition related questions and concerns you have and tailor a plan specific to you. Our dietitians offer nutrition counseling for adults concerned with weight gain or loss, general healthy eating, cholesterol, high blood pressure, diabetes, speeding up your metabolism, eating during pregnancy, and more!
The nutritionist was very helpful. She asked good questions and was very knowledgeable and sensitive. I feel encouraged that I can be successful in reaching my goals.
The counseling session was great! The nutritionist was really accessible and helpful. Nice but firm about suggestions. This really helped me understand more about my diet. Thanks!
The session was very informative and helpful. The representative was very knowledgable regarding nutrition and made some correlations with my goals and what I need to do to achieve them. She was also encouraging.
Stefanie was very helpful giving me Ideas on how to add proteins and Omega 3s to my diet. All the while not to derail my weight loss efforts.
THE FAMILY FOOD BLOG
The most reliable evidence-based nutrition information on child and adult nutrition.
By Jessie Funchion, MS, RD, LDN Back to School… It’s that time of year! Summer is practically over and school is back in session. A healthy lunch can be tricky with kids, so here are some ideas to get you started. First option – school food. While cafeteria food rarely gets a great rap, these […]
by Heather A. Goesch, MPH, RDN, LDN Though you may know what a healthful diet looks like for your child, getting him or her to eat it is not always a success. If you have children, particularly toddlers, chances are you’ve experienced the mealtime battles, tossing out perfectly good food (or cleaning it off the floor […]
By Jessie Funchion, MS, RD, LDN What is fasting? A partial or total abstention from all foods or a select abstention from prohibited foods. What are the different types of fasting? 1) Intermittent fasting – cycle between periods of eating and fasting. A common way to do this is to alternate days, for […]