Family Food, LLC fhealth, dietitian, virtual nutrition counseling, picky eaters, philadelphia, 19146, bucks, montgomery, chester, delaware

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The Nutrition Experts

At Family Food, we rely on Registered Dietitians, the nutrition experts to provide you with the best nutrition counseling.

Nutrition Counseling From Registered Dietitians

Evidence based nutrition counseling at your home, work or virtually.

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  • VIRTUALLY

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  • GYM

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  • DOCTOR'S OFFICE

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  • Unlimited Answers To All Your Nutrition Questions

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    CLIENT TESTIMONIALS

    • The nutritionist was very helpful. She asked good questions and was very knowledgeable and sensitive. I feel encouraged that I can be successful in reaching my goals.

      Florence Bratcher
    • The counseling session was great! The nutritionist was really accessible and helpful. Nice but firm about suggestions. This really helped me understand more about my diet. Thanks!

      Rebekah
    • The session was very informative and helpful. The representative was very knowledgable regarding nutrition and made some correlations with my goals and what I need to do to achieve them. She was also encouraging.

      Heather
    • Stefanie was very helpful giving me Ideas on how to add proteins and Omega 3s to my diet. All the while not to derail my weight loss efforts.

      Stefanie

    THE FAMILY FOOD BLOG


    The most reliable evidence-based nutrition information on child and adult nutrition.
    • Quick and Easy Veg Meals
      Posted on Thursday 5th July, 2018

      Quick Meals: Veg-Style! By Jessie Funchion, MS, RD, LDN   Most of these ideas… Take about 15 minutes to prepare Use a mix of convenience foods and fresh foods Have at least 3 food groups Are around 350-450 calories (subject to portion size/appetite!)   1)    Breakfast for dinner Whole wheat toast with 1/3 avocado and fried […]

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    • Nutrition for Stress Relief
      Posted on Monday 4th June, 2018

      By Heather A. Goesch, MPH, RDN, LDN We’re a generation of doers, with seemingly endless to-do lists between work, chores, sports practices, and social engagements. Then there are worries about traffic, finances, and various other little inconveniences that add up. In addition to being worn out and frustrated, elevated levels of stress can take a heavy […]

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    • Osteoporosis Awareness and Prevention
      Posted on Friday 18th May, 2018

      May is National Osteoporosis Awareness and Prevention Month By Heather A. Goesch, MPH, RDN, LDN Osteoporosis, meaning “porous bone,” is a condition that occurs when the body loses too much bone mass, accrues too little to begin with, or both. Bones become thinner and weaker as a result, and with the increased fragility comes an increased […]

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