Family Food, LLC fhealth, dietitian, virtual nutrition counseling, picky eaters, philadelphia, 19146, bucks, montgomery, chester, delaware

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The Nutrition Experts

At Family Food, we rely on Registered Dietitians, the nutrition experts to provide you with the best nutrition counseling.

Nutrition Counseling From Registered Dietitians

Evidence based nutrition counseling at your home, work or virtually.

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  • GYM

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  • DOCTOR'S OFFICE

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  • Unlimited Answers To All Your Nutrition Questions

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    CLIENT TESTIMONIALS

    • The nutritionist was very helpful. She asked good questions and was very knowledgeable and sensitive. I feel encouraged that I can be successful in reaching my goals.

      Florence Bratcher
    • The counseling session was great! The nutritionist was really accessible and helpful. Nice but firm about suggestions. This really helped me understand more about my diet. Thanks!

      Rebekah
    • The session was very informative and helpful. The representative was very knowledgable regarding nutrition and made some correlations with my goals and what I need to do to achieve them. She was also encouraging.

      Heather
    • Stefanie was very helpful giving me Ideas on how to add proteins and Omega 3s to my diet. All the while not to derail my weight loss efforts.

      Stefanie

    THE FAMILY FOOD BLOG


    The most reliable evidence-based nutrition information on child and adult nutrition.
    • Ketogenic Diets Q & A
      Posted on Wednesday 7th February, 2018

      Ketogenic Diets Q & A by Jessie Funchion, MS, RD, LDN   What is the Ketogenic Diet? The ketogenic diet is a high fat, very low-carb diet that has been used in children with epilepsy to help control seizures. Recently, it has become a trendy weight loss diet. How does it work? Eating a high […]

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    • Probiotics and Prebiotics
      Posted on Friday 5th January, 2018

      by Heather A. Goesch, MPH, RDN, LDN ‘Tis the season for travel, end-of-year deadlines, festive get-togethers… and for colds and flu. If you or your family are under the weather, or you want to preempt any illness by giving your immune system some reinforcement, read on! Part of the body’s “microbiota,” probiotics (the “good” bacteria) […]

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    • Sugar Substitutes Top 10 Q & A
      Posted on Friday 5th January, 2018

      Top 10 Q & A about Sugar and Sugar Substitutes by Jessie Funchion, MS, RD, LDN 1) What’s considered added vs. natural sugar? Added = white or brown sugar, high fructose corn syrup, honey, agave, molasses or syrup and products made with these foods. Natural = sugars found in fruit (fructose) and dairy (lactose) 2) How much added […]

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